Yoga therapy

Accrediting the need for therapy of yoga for health promotionWhen it concerns complete, balanced, health and well-being, it is important to exercise your body and mind. If not clearer as it is now, a time when stress in everyday life is affecting the health of the...

What is meditation? The answer is in the question

What is meditation? The answer is in the questionIf I were to assure you verity nature of your own your mind will not be able-bodied to empathise my words. As a matter of fact, the true essence of yourself that transcends the words that work of the part of the ego of...